I have been coming to Strong Heart now, for 1 year and 2 months. I got started because of Bailey Stitt. She had highlights of her training at Strong Heart that I watched, and I decided to give it a try. I had never woken up at 5 am to work out before, but that’s...Read More

When I started at Strong Heart, I was in the worst shape I’ve ever been in. I had serious back and joint issues, and it didn’t take much for me to get winded. Working on the road, I developed bad eating habits that left me with some weight and fat issues. I had no workout...Read More

I started because I was struggling with confidence and was overweight, and my mom encouraged me to come to class. I was working out at another gym pretty often before I started, but I didn’t know what I was doing and I wasn’t getting results. My first class was tough! I didn’t think it would...Read More

Before I started with Strong Heart I was very overweight, didn’t feel strong. Living with that Feeling was miserable, honestly. I was pretty athletic and in shape for most of my life. I felt weak to the point that even just getting up and down from the floor to play with my daughter was a...Read More